January 2013

You + Me(lanoma)

January 30, 2013

    It seems silly to talk about skin cancer at the end of January when it seems that every day is dominated by dark, forbidding clouds. But the truth is, sun damage to your skin doesn’t just happen in the summer – it happens year round. And in order for you to be protected […]

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Keeping New Year’s Resolutions

January 4, 2013

Did you make any New Year’s Resolutions? Most people do. Some of the most popular, year after year, involve being healthier. Some of the most common include: 1. Drink Less alcohol 2. Eat Healthier Foods 3. Get Fit 4. Lose Weight 5. Quit Smoking 6. Manage Stress Outreach Education offers many resources for these and […]

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