February 2014

Power Up The Right Way

February 24, 2014

Have you ever found yourself going to grab an energy drink during finals week? Or what about grabbing an energy drink just to make it through school and work? I get it, we all experience times where we feel as though we need that extra boost. But before you grab your next energy drink, consider […]

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My Student Body: Why Do I Have To Take It?

February 18, 2014

I know you’re probably thinking, another drug and alcohol class, why do I need to take this online course? Well, My Student Body Essentials is a requirement for all students with freshmen standing and you can gain some valuable knowledge. Some students might be thinking, I don’t do drugs, and I don’t consume alcohol; this […]

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Love is NOT all you need: Guidelines for a Healthy Relationship

February 10, 2014

Building relationships, whether romantic or not, is a part of life. Learning how to navigate all of your relationships in a healthy manner is essential. Besides having love for your partner in a romantic relationship, there are other characteristics that determine if a relationship is considered healthy. Try evaluating your past and/or current relationships and […]

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America’s Most Wanted, Heart Disease: Risk Factors and Prevention

February 3, 2014

I know many of you are probably thinking heart disease is irrelevant to a young college student, but that is not the case. Reagan Judd, a 19 year old student athlete, was diagnosed with heart disease in her junior year of college. As stated by the American Heart Association, heart disease is the leading cause […]

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