May 2016

Make the Most out of Summer

May 30, 2016

Summertime is a great opportunity to start something new and take it with you into the next school year.  People who regularly meditate show lower anxiety levels, improved memory and increased self-awareness.  Meditation is a great relaxation strategy that can be used anytime and almost anywhere. Meditation is an acquired skill and requires practice.  It […]

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What’s in season right now?

May 23, 2016

Blueberries, Blackberries, Raspberries, and Strawberries!   With these sweet berries, you can make smoothies, top off your oatmeal, add them to pancakes, or even sprinkle some on top of your salad for a fresh, summer taste. Locally, you can pick your own berries at Ward’s Berry Farm, located at 614 South Main Street in Sharon, […]

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Congrats Grad!

May 16, 2016

Congratulations! You did it!  Graduating from college is a tremendous achievement and you should be so proud of all you’ve accomplished during your time at BSU.  You may be going off to grad school or beginning a new job this summer, but don’t forget to relax- you’ve earned it! Moving back home and beginning what […]

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Be Smart for Summer

May 9, 2016

  Summertime is finally here and that usually means going home and reuniting with family and old friends.  You and/or your friends at home may choose to drink alcohol.  It can be easy to get caught up and forget about sticking to your limits and designating a sober driver.  Did you know that alcohol related […]

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Using Your Summer Wisely

May 2, 2016

Summer vacation is a great time to de-stress, travel, and tackle a to-do list you’ve long forgotten about. If you’re looking for new things to do, try one of the following! Find a farmers’ market! Summer is the season when everything grows ripe and delicious, so why not stop by a local farm to gather […]

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