December 2016

Tips for Designating a Sober Driver

December 27, 2016

Why should I have a designated driver? If you choose to drink, be smart and safe in your decisions. You may feel like it’s been a long week and you want to go out with your friends to relax. The designated driver is a great way to be safe when you are out having drinks. […]

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Drinking Alcohol in the Cold Weather: A Myth Debunked

December 20, 2016

Did you know drinking alcohol in the cold is actually more dangerous for you because it lowers your core body temperature?  Here in Bridgewater we’re used to cold winters and we make sure to keep ourselves layered and warm during the freezing cold.  So why not make sure our insides are kept warm as well?  […]

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Tips for Pacing Yourself if You Choose to Drink

December 13, 2016

How can I pace myself if I decide to drink… If you choose to drink, be smart and safe in your decisions. There are plenty of reasons to learn how to pace yourself while drinking. The most important one, aside from avoiding embarrassing behavior, is health related. Young adults who binge-drink are likely to set […]

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Tips for Setting Drinking Limits if You Choose to Drink

December 6, 2016

How can I manage my drinking limits… If you choose to drink, be smart and safe in your decisions. Sometimes it’s hard to know how to begin to set drinking limits and stick to them in social settings. It’s important to understand how your body reacts to certain types of and specific amounts of alcohol. […]

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