August 2017

Alcohol Serving Size

August 29, 2017

What is an Alcohol Serving Size? If you choose to drink, be smart and safe in your decisions. There are plenty of reasons to learn how to pace yourself while drinking. The most important one, aside from avoiding embarrassing behavior, is health related. It’s important to understand what an alcohol serving size truly is so […]

Read the full article →

Alcohol Addiction

August 22, 2017

What is Alcohol Addiction? Alcohol can be an addictive substance and is one of the most common addiction in the United States. According to the 2015 National Institute on Alcohol Abuse and Alcoholism, 15.1 million adults had Alcohol Use Disorder. The Alcohol Use Disorder integrates alcohol abuse and alcohol dependence into a single disorder. This […]

Read the full article →

Learn about the Wellness Center

August 15, 2017

The Wellness Center is located in Weygand hall and includes Health Services, Counseling Services, and Outreach Education.  The Wellness Center is open Monday and Friday 8:30am-4:30pm, Tuesday and Wednesday 8:30am-5:00pm, and Thursday 9:30am-5:00pm.  Read on to find out about the services offered at the Wellness Center! Health Services The mission of health services is to […]

Read the full article →

Alcohol and Water Safety

August 8, 2017

Now that the weather is warming up many of us will be spending plenty of time in the water, whether it be a pool, lake, or beach.  On those 90 degree days in the summer sometimes there’s nothing better than taking a nice dip.  There can be dangers involved with any type of water activity, […]

Read the full article →

Protect Your Eyes

August 1, 2017

Why should I protect my eyes? Protecting your eyesight is one of the most important things you can do to sustain your quality of life. So remember this summer while you are enjoying the outdoors and sunny weather to wear quality sunglasses with UV protection. The sun is imperative to our survival since it supports […]

Read the full article →